I Empower my Clients to Reclaim their Power and Strengthen their Relationship with their Health, Body, and Food.
Hi! I’m Georgia!
Registered Holistic Nutritionist and curious about all things wellness.
I combined my passion for nutrition and living a holistic lifestyle to empower my clients to redefine their relationship with food, their body, and self. Together we will work towards achieving your goals through holistic nutrition, working on growth mindset and self-awareness, and recommendations for lifestyle, exercise, and supplements.
RHN, CNNP
Holistic Nutrition & Wellness Consulting Personalized to YOU!
We’ve all got our unique goals and responsibilities. There’s no “one size fits all” approach to wellness. All of my programs are catered towards you and your needs. Let’s make reaching your goals both viable and enjoyable!
My Approach
On your mark. Get set. Go!
My Services
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Metamorphosis
Self Growth and Improvement Package
This choose your own journey package (minimum of twelve weeks commitment) is designed to support you in redefining your relationship with food, your body, and self. Together, we will work on building strong lifestyle and eating habits and strengthening your mindset. This deep internal work will align with a personalized nutrition, lifestyle, and supplement program that will be adjusted to your journey’s needs as it evolves. This program is designed to have no “finish line”, and instead will support you as the foundation for a healthy lifestyle with inner trust, peace, and commitment to self at its roots.
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Self Improvement
1:1 Holistic Nutrition Consulting Package
If you are knowledgeable of nutrition, but you want to elevate these areas to live a healthier lifestyle this is the package for you! We will work together to improve your existing nutrition, lifestyle, and supplement routines and tackle concerns such as: digestive and/or gut health; bloating; improving energy levels; hormone health concerns; and blood sugar support. This package will involve a personalized health plan that is catered to your goals.
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Rhythm & Flow
Hormone and Cycle Support Package
This 12+ week program will support you in living your best life during each of the four stages of the female menstrual cycle. This is a perfect fit if you feel you lack energy and suffer from menstrual cramps/PMS and want to feel more in tune with the rhythm and flow of your body each day of the month. The cycle synching method will help you learn what foods, exercises, lifestyle choices, and supplements are right for your body during all phases of the menstrual cycle (menstrual, follicular, ovulatory, and luteal). Working over a 12 week period will support you in making improvements towards your hormone goals and feel more in tune with your body's hormonal rhythms.
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Group Program Offerings
We’re in this together!
Group offerings are available based off the season. Each group program will be designed based off the energy and needs of my clients. From the basics of nutrition to eating seasonally, to women’s health - we’ve got it covered and will be in this together!
Stay up to date on my Instagram for current group offerings, or find them listed here on my services page!